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Glutamine
Recovery, gut health, immune support, and anti-catabolic protection.
Product Description
L‑Glutamine is one of the most abundant amino acids in the body, and its demand may increase during intense training, physical stress, or low‑calorie dieting.Bioformula Glutamine Complex delivers 10 g of pure micronized L‑glutamine per serving to support muscle recovery and lean muscle maintenance, with excellent solubility and smooth mixing.
- Supports nitrogen balance and protein metabolism.
- Supports muscle cell volumization by facilitating intracellular water and nitrogen balance.
- Serves as an important fuel source for immune cells such as lymphocytes and macrophages.
- Supports intestinal cells and the integrity of the gut lining.
- During periods of intense training or physical stress, glutamine levels in the body may decline, and adequate intake may help support recovery.
- Glutamine supports intracellular balance and may help maintain a favorable metabolic environment for protein synthesis.
- Intense physical stress may lower plasma glutamine levels and affect normal immune function.
- Helps support muscle recovery after training.
- Supports nitrogen balance during demanding training phases.
- May help reduce exercise-induced muscle breakdown.
- Supports immune function during periods of physical stress.
- Supports gut health and normal nutrient absorption.
- Heavy training periods
- Low-calorie dieting phases
- Extended fasting protocols
- High-protein diets
- Lean bulking phases (often used alongside creatine)
- Mix one scoop (11.5 g) with 250 mL of water or your favorite beverage and consume twice daily.
- On training days:
- One scoop (11.5 g) 30 minutes before workout.
- One scoop (11.5 g) immediately after workout.
- On rest days:
- One scoop (11.5 g) immediately upon waking.
- One scoop (11.5 g) approximately 4-6 hours later (e.g., mid-afternoon).
