Glutamine Complex (Lemon Flavor)

Bio Formula Glutamine Complex is a combination of 10 g of micronized and pure L-glutamine per serving, which helps to recover, grow and maintain muscle tissue and plays a positive role in increasing the function of the immune system. Glutamine is effective in reducing muscle pain and increasing muscle recovery after strenuous exercise and is a good supplement for improving muscle growth by helping the body splash growth hormone and prevent muscle breakdown, improve athletic performance, increase muscle contraction and thus Increases muscle strength and volume. Directions: Dissolve one serving (11.5 g) of Glutamine Complex with 250 ml of water or your favorite beverage and drink it twice a day (maximum effective dose is 0.1 g glutamine per 1 kg of body weight). Consumption time: On training days: the first serving 30 minutes before training and the second serving immediately after training. On rest days: the first serving immediately after waking up and the second serving between meals (super solubility without stickiness). Allergen info: Contains milk, soy, fish, shellfish, peanuts, wheat & eggs. Contraindications: Pregnant, lactating women and people with known allergies to Glutamine, people with kidney failure and Phenylketonuria, People under 18 & over 65 years old. If you are taking any form of medication or under medical care, please consult to your physician.
Recommendation: Please consult with your coach, doctor or Nutritionist before using. Consumption amounts should be observed in terms of weight, sex and duration of consumption. Warnings: keep out of the reach of children. Don’t exceed the recommended daily dosage. If you have an allergy to any of the components of this product, do not use it and consult with your doctor. Avoid dissolving glutamine in hot water.